A whirlwind of emotions flood my mind. Everything from fear to love. How is it possible for one mind to hold so much and still live a healthy life? The mind reminds me of a sponge, it soaks up anything it comes in contact with but there is no way to fully wring it all out. After time it dries up but just a little bit of water will cause it to absorb again.

We often dry up and let everything we absorb stay inside not letting others know what is going on inside. When we do that we feel hard on the outside but inside we are damaged. Over time it becomes too much and we will feel hopeless. I have felt this way all too many times. It is important for us to stay damp so that all we have absorbed in life gets channelled to the right place.

© Tim Foster – 2015